Keeping your head...



Course outline

This brief 1-hour face-to-face training workshop will focus on how we use and organise our time and how that helps us to reduce our levels of stress.

The main sections include:

  • ‘Confusion to Order’
  • Harmony of Life and Work
  • Setting Priorities
  • Sand and Rocks
  • The Rule of Six
  • Solutions or Tendencies?


This workshop is open to and helpful for everyone.  It is especially useful for those who have very busy lives.

This brief workshop will give you invaluable tools to help you manage yourself, and offers a different way of thinking about time and stress management.

Ready to get started?

If you would like to book a training workshop or you would just like to find out more about this course, including if you would like to host a workshop at your place of work, please feel free to contact me below, or ring me on 07800978121.